There are MANY different herbs with MANY different properties and benefits. In this article, we will be discussing which ones can go together to create medicinal remedies for each situation you may have.
These herbal remedies can be made into teas, tinctures, salves, oils, or even herbal mixtures for the bath!
Before using any herbal remedy, it's important to consult with a healthcare practitioner, especially if you have any underlying health conditions or are taking medications. Additionally, it's essential to use herbal remedies responsibly and in moderation to avoid potential side effects.
Lung Repair
Some herbs that aid in the reparation of the lungs include Thyme, Eucalyptus and Mullein.
Eucalyptus has compounds called cineole that are extremely beneficial to respiratory conditions such as asthma and bronchitis.
Thyme and Mullein contain expectorants which will clear congestion and support lung health.
Rosemary and Slippery Elm are both anti-inflammatory herbs that will help the lungs to excel!
Hair Loss
Hair loss can be caused by many factors such as genetics, hormones, stress, nutritional deficiencies, or medical conditions.
Rosemary and Peppermint is believed to stimulate hair follicles and improve circulation which promotes hair growth.
Fenugreek seeds are rich in proteins that strengthen the hair follicles.
Onion contains sulfur compounds that surprisingly improve circulation and stimulation that benefit scalp health.
Anxiety
Chamomile has an effective calming agent that has anti-anxiety and sedative properties.
Orange, Honey, and Nutmeg have vitamins and minerals that will give you energy and help you focus on other issues instead of worrying.
The scent of Lavender is soothing and calming, which can help to reduce anxiety.
Arthritis
Willow Bark and Peppermint both include elements such as analgesic, anesthetic, anti-inflammatory, antispasmodic, and febrifuge properties.
These herbs are designed specifically to heal and sooth painful and inflamed joints and muscles.
Turmeric and Ginger have anti-inflammatory effects as well that will improve joint function.
Cold/Flu
Echinacea is very popular for its immune-boosting properties. It will help reduce the severity of cold symptoms.
Elderberries are rich in antioxidants and have anti-viral properties that may reduce the duration of a cold or flu cycle.
Garlic and Ginger are both anti-viral and will promote immune function during sickness.
Acne
Herbs have been used for centuries to put acne to an end.
Basil's antibacterial, antibiotic, anti-infective, anti-inflammatory, and antiseptic properties will help your skin to glow.
Burdock and Dandelion Root contain vulnerary, antibacterial, emollient and detoxifying properties that can help to clean out pores.
High Blood Pressure
High blood pressure can cause serious complications meaning professional medical care and treatment is required! These herbal remedies will only relax a person and assist with lowering blood pressure.
Flaxseed, lemons, elderberries and cinnamon have all been known to lower blood pressure and reduce other issues.
Reducing stress, anxiety and fear will also reduce blood pressure. Lavender and frankincense have been proven to help ease stress.
Energy
There are several herbs known to boost energy levels. Before you turn to caffeine, try a few of these natural alternatives.
Nettle will give you the power to finish everything on your to-do list!
Ginseng supports adrenal function and improves stamina.
Rhodiola reduces fatigue and enhances mental clarity.
Ashwagandha promotes overall vitality, balancing stress and creating a resilience to it.
Yerba Mate actually contains caffeine and other stimulating compounds that promote alertness and focus.
Headache
Lavender and peppermint both contain anesthetic and vasodilator properties to eliminate a headache completely. Peppermint can alleviate tension from the headache and promote relaxation.
Feverfew has parthenolide which reduces inflammation and relieves symptoms.
Ginger also has anti-inflammatory properties that are typically more effective in migraines. Valerian root is known for its calming and sedative effects.
Sunburn
We all should know that Aloe Vera is the #1 plant used when a sunburn is acquired but there is so many others that can benefit and hydrate the skin!
Calendula, Chamomile, Lavender, Comfrey and Plantain contain compounds that relieve pain, heal skin, reduces redness and any surface fever developing.
All of these herbs have anti-inflammatory properties that promote healing and relieve discomfort.
Before using any herbal remedy, it's important to consult with a healthcare practitioner, especially if you have any underlying health conditions or are taking medications. Additionally, it's essential to use herbal remedies responsibly and in moderation to avoid potential side effects.